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Buying a Folding Treadmill You can save money and time by working out at home with a folding treadmill. Before you shop determine what your workout goals are and find a model that is compatible with your goals. “Be sure to measure the space you'll use and store the machine and prioritize those with a longer warranty,” Sydney Bueckert, NASM-CPT, informs SELF. Deck Size A treadmill that folds up is a good option for many exercisers. Whether you're a longtime athlete seeking to add an extra mile or two to your runs or a newbie who wants to get in some cardio in meetings at work or after dinner, a folding treadmill can help you incorporate those workouts that are so needed. And with the American Heart Association recommending at minimum 150 minutes of moderate intensity exercise every week, it's difficult to resist an exercise machine that allows you to take a spin for your daily cardio. While older foldable treadmills were often associated with low quality, today's models are more competitive than ever before. The latest folding treadmills have the same features and features as nonfolding models. The most important aspect to consider when choosing the best folding treadmill is the deck size. You'll need a deck sufficient to allow full strides. Ideally, a deck that is 55 inches long and 20 inches wide will offer enough space for even the most tall runners to feel at ease. The capacity to carry weight is also vital. If you intend to use your treadmill for running, you'll want to ensure it can support your weight as well as any additional equipment, like shoes. A treadmill that folds in good quality should have a weight capacity of at least 350 pounds. Finally, it's important to check if your chosen folding treadmill has easy-to-fold technology. Some treadmills with folding capabilities feature the “fold on pin” design which raises the console mast above the running surface when the treadmill is not in use. Some have hydraulics that enable you to fold the deck quickly and easily. When you've found the perfect folding treadmill, it's the time to get started working out! The built-in performance display shows data such as speed, distance, heartrate and calories burned. You can also pair your treadmill with your phone to listen to music or watch a film during your workout. You can also join an online race against your family members or friends via the Facebook and Twitter apps. If you're looking to improve your performance, you can try out one of the 15 workouts preloaded with adjustable speeds and inclines. Capabilities for Incline Inclination settings can boost your workout's intensity and focus on different muscle groups within the body. For instance, walking at a slight incline targets the glutes and calves, and strengthens your lower back muscles, while running on an incline burns more calories than running flat. You can spice up your workout by altering the angle. This keeps the workout interesting and avoid boredom. When looking for a treadmill that has an incline be aware that the steeper the slope, more challenging it will be for novices. For this reason, it's important to start out with a low slope and gradually work your way up to more strenuous inclines as you get more comfortable with your treadmill workout routine. Incorporating an incline in your routine will also aid in avoiding injury by reducing the strain on your joints. In addition to ensuring that the treadmill's incline capabilities are in line with your goals, you'll also be paying attention to the dimensions of the deck as well as motor's horsepower. If you intend to primarily power walk, and add in some jogging, then a treadmill with a 2.0-2.5 chp motor will likely suffice. However, if you're a serious runner, then you'll have to choose a model with a more robust 2.5 chp or more motor. Consider whether the incline settings on your treadmill are adjusted by hand or automatically. This can impact your experience on the treadmill because the controls on some models require pressing a button in order to alter the incline of the deck, while other models have an automatic incline setting that can go up to 10 percent gradient. Finally, you'll want to make sure that the incline feature is simple to fold and unfold. This is especially crucial if you're purchasing a treadmill that folds up and you live in a tiny space or have a shared house or office space with limited storage space. Some treadmills can be difficult to fold and unfold, requiring more than one person, and frequently requiring someone to hold them up as you do so. Many of our choices come with an automated folding system which makes the process easy and quick. This will help you save time and stress when it comes to storing your treadmill. Speed Capabilities The best folding treadmills can reach speeds up to 12 mph, which is fast enough for most runners. If you're not a skilled and/or prefer to walk for the majority of your workout, look for a treadmill with a maximum speed that's lower that 8 mph. Select a treadmill that can be connected to your smartphone should you decide to use it for Zwift or Peloton classes. We also recommend models that have thumb dials that are mounted on handgrips, which allow you to change speed or the incline. It's easier than hitting buttons on consoles. Another aspect to be aware of is whether the treadmill comes with safety features built-in, such as an emergency stop-clip that shuts down the treadmill when you fall or slip. These are crucial not only for safety, but also to avoid damage to the belt and motor. A few of our picks have this feature, which we recommend checking before making a purchase. When shopping take note of the capacity of the treadmill's weight. The more expensive folding machines tend to be stronger and have a larger capacity for weight. This will help them not warp over time. If you're concerned about the durability of a particular model, check the warranty and reviews from past buyers to see how well it holds up over time. Also, keep in mind that the majority of treadmills don't get frequently used and that models that fold might experience more wear and tear than their nonfolding counterparts. Mody claims that this could lead to issues in the future as it puts more stress on the hinge. We suggest selecting a treadmill from an established brand with an established track record of producing high-quality equipment. The latest models are getting up to older models that were associated with less features. They have similar features and capabilities to those you'll find on higher-priced treadmills, like incline capability. Added Features Folding treadmills aren't any different. Like everything else in life, you'll get what you pay for. Folding treadmills require more components and materials than non-folding treadmills that include heavier metal tubing and safety features like gas shocks. These added expenses can push the price up, but result in a treadmill that is more durable and stable when in use. Christine Luff, a fitness expert and ace trainer is a shrewd choice for high-quality products to improve performance. While she prefers to run outside, she loves to incorporate treadmill incline exercises into her workout routine. If you're looking for a way to get your heart rate up or replicate the feeling of running on pavement, an incline can make the world of difference to your treadmill exercise. Luff suggests selecting a treadmill that folds with a frame and motor that are sturdy enough to hold the weight of your body, and a spacious workout deck with built-in speakers to blast your favourite tunes. She also suggests evaluating the warranty and prioritizing those with a long-term offer, especially for important parts such as the motor and frame. The JRNY model from Bowflex was the standout in our testing of treadmills that fold for its commercial-grade quality and simple design. The treadmill is quiet, meaning it is able to be used without creating a disturbance to other users. It's also simple to switch between profiles by pressing one button. It also includes 26 programs integrated and coaching through the JRNY App and a convenient fan that cools your body just right. Another option worth looking into is the TF50 from Matrix. The treadmill is a fold-on-base (FOB) design which makes it simpler to fold and unfold when not in use. It also provides the treadmill with more stability. It comes with a built-in speaker that plays your favorite songs for workouts and can be connected to third-party programs for virtual training. It doesn't come with an incline, however, and its small fan may not be enough for many users to be at ease during a sweaty workout.